Getting yourself to the Gym

I must admit, after +3 years of "consistently" adding working out as part of my weekly routine, I have never regretted it. For me personally (and many of you I'm sure) the hardest part about working out is getting to the gym or getting ...

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Welcome Doc's Gym Wellness Blog

Hello there and welcome to the Doc's Gym Wellness blog! We are a local gym based in Superior WI with a heart for fitness and a passion for personal wellness. All things health are encouraged at the core of our business model and we aspire to not ...

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