Hey Everyone! My name is Landen and I’m a Personal Trainer certified through the National Academy of Sports Medicine. My goal as a personal trainer is to bring my passion for living a healthy lifestyle to work everyday! Whether it be through Personal Sessions, Online Training, or Personalized Workout Plans you can do on your own! Living a healthy lifestyle is more than just exercise, it’s your nutrition, your attitude and your daily habits. My aim is to give you the tools to be at your healthiest and happiest.
Throughout my experience of working as a Trainer I’ve seen many of my clients at their best and at their worst both mentally and physically. But one thing that has always succeeded in lifting their mood has been exercise. Whether that’s through smashing the pads during a kickboxing session or pushing through that last set of a resistance exercise, they always leave with a smile on their face!!