Flexible trainer scheduling
Build lasting relationships
Invest in your SWEAT EQUITY
Equipment and training available for all fitness levels
Weekly Class options available
WHY START TODAY?
IT'S NOT JUST FITNESS,
IT'S A LIFESTYLE
MEET OUR TRAINERS AND INSTRUCTORS
Hey Everyone! My name is Landen and I’m a Personal Trainer certified through the National Academy of Sports Medicine. My goal as a personal trainer is to bring my passion for living a healthy lifestyle to work everyday! Whether it be through Personal Sessions, Online Training, or Personalized Workout Plans you can do on your own! Living a healthy lifestyle is more than just exercise, it’s your nutrition, your attitude and your daily habits. My aim is to give you the tools to be at your healthiest and happiest.
Throughout my experience of working as a Trainer I’ve seen many of my clients at their best and at their worst both mentally and physically. But one thing that has always succeeded in lifting their mood has been exercise. Whether that’s through smashing the pads during a kickboxing session or pushing through that last set of a resistance exercise, they always leave with a smile on their face!!
Austin Lind has been a Certified Personal Trainer for 8 years. He has acquired a great wealth of experience throughout his career, working for 8 different health and fitness centers across Minnesota and Wisconsin. He holds a Bachelor of Science Degree in Exercise Science (Coaching and Health Minors) from the University of Wisconsin-Superior and a Master of Science Degree in Human Performance (Strength and Conditioning Emphasis) from the University of Wisconsin-La Crosse. Austin’s passion is working with individuals that want to increase overall body strength. A 14 year competitive powerlifting veteran, Austin has reaped the benefits of barbell training by not only sustaining a long career but also by educating both athletes and sedentary people in achieving their overall strength goals. If strength is your goal, Austin will help you exceed your limitations.
6 year Neta Certified Personal Trainer
5 Years Certified Group Fitness Instructor
Being born and raised in Superior, Wi, I know the struggle of finding motivation especially during the winter time. I started attending fitness classes 8 years ago and found the atmosphere so motivating and encouraging! I was finding new exercise ideas and making friendships all at the same time. That led me to becoming a Personal Trainer and soon after I was teaching my own fitness classes. I have a passion for fitness, sharing my knowledge with others and making my classes fun and challenging for all fitness levels. I love creating classes from scratch that will always be fresh and rewarding for all involved.
ACE Personal Trainer, Group Exercise Instructor
(Mossa, TRX, Piyo, Barre, HITT, Spin)
My focus is on fitness training for life. This is done through balance, core strength and stability,
flexibility, loaded movement training, functional movement training, body weight training and cardio endurance. In life training, we must also incorporate the importance of healthy habits. Eating well, spending time outdoors, enjoying our family and friends. God has created us all unique in our abilities and fitness should be fun and achievable for everyone. My goal is to help others find the fitness path that is right for them.
Interested in joining one of our classes? Please refer to the options listed below and click “Sign-up” to get your name on the list. Due to COVID-19 restrictions, there may be limited space available.
HIIT SquadWith Justin Newberry
Tuesday's @ 5:30pm
For all levels of fitness
Saturday's at 9am
For all levels of fitness
Wednesday's @ 5:30pm
$10 Non-member pricing